a very healthy Highland lady!

Tarbet, Monday, 17th September, 1838:

... Nothing particular in Court except the account which a worthy sempstress of Campbeltown, a witness, gave of her habits. For above twenty-five years she has scarcely ever been in bed after five. The first thing she does after dressing is, to go to a rock about a mile off, and take a large draught of sea water. She then proceeds about another mile, in a different direction, where she washes the taste of this out by a large daught of fresh water, after which she proceeds home, and about half-past six puts on the tea-kettle and breakfasts.

This is a healthy and romantic seeming morning. And therefore I regret to add that it was proved that three of four times a week, the rest of the day is given to whiskey, a result of early rising which will delight Jeffrey*, to whom morning, except before going to bed, is horrid.

(from Circuit Journeys; and "Jeffrey" was a friend of Cockburn's)